THE HARNESS ROOM
CALORIES AND ALLERGEN INFORMATION
LIGHT BREAKFAST FAVOURITES
Breakfast Bap (Bacon, Egg, Sausage) | Contains: eggs, gluten (barley, rye, wheat), milk, sulphites
Avocado on Toast*** | 511kcal | Contains: celery, eggs, gluten (wheat), mustard, sulphites
EGGS ALL DAY
Two Egg Omelette (ham, cheese, mushroom, tomato, spring onion) | 734kcal | Contains: eggs, milk
Eggs Harness ***| S 464kcal / L 827kcal | Contains: gluten ((wheat, barley, rye, oats), soya, eggs, milk | May contain: celery, mustard, sulphites.
Eggs Avocado ***| S 440kcal / L 879kcal | Contains: gluten (wheat, barley, rye, oats), soya, eggs, milk | May contain: celery, mustard, sulphites.
CAFE CLASSICS
Chicken Milanese | S 339kcal / L 678kcal | Contains: gluten (wheat), eggs, milk. | May contain: gluten(rye, barley, oats), soya.
Panko Breaded Cod | S 514kcal / L 1027kcal | Contains : gluten (wheat), fish, eggs, milk, celery, mustard, sulphites. | May contain: gluten (oat, barley, rye), soya.
Shepherd’s Pie | S 402kcal / L 803kcal | Contains: gluten (wheat), milk, celery, sulphites. May Contains: soya, eggs, mustard.
Stir Fried Rice Noodles** | S 347kcal / L 694kcal | Contains: soya, sesame | May contain: peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pistachios, walnuts), celery, mustard.
Add On - Chicken** | 135kcal | Contains: poultry.
Add On - Prawns** | 117kcal | Contains: crustaceans.
Add On - Tofu** | 61kcal | Contains: soya | May contain: mustard, sesame.
The Hurlingham Beef Burger*** | S 928kcal / L 1613kcal | Contains: gluten(wheat, rye), eggs, milk, mustard, celery, sulphites | May contain: gluten (barley, oat) sesame.
Cauliflower Mac and Cheese | S 441kcal / L 882kcal | Contains: gluten (wheat, barley, oat, rye), eggs, milk. | May Contain: soya, celery, sulphites, mustard.
The Hurlingham Club Sandwich | 1539kcal | Contains: gluten(wheat), eggs, celery, mustard | May contain: gluten (rye, barley, oats), soya.
Pasta Pomodoro ***| S 482kcal / L 964kcal | Contains: gluten(wheat), eggs, milk.
Cumberland Sausage, Chips or Sweet Potato Mash & Seasonal Vegetables | S 967kcal / L1401kcal | Contains: gluten(wheat), celery, sulphites. | May Contain: none
PIZZAS
Rustic Garlic Bread ***| 576kcal | Contains: gluten (wheat, rye, oat, barley), milk. May Contain: mustard.
Cheesy Garlic Pizza Bread ***| 745kcal | Contains: gluten (wheat, rye, oat, barley), milk. | May Contain: mustard.
Margherita ***| S 492kcal / L 984kcal | Contains: gluten (wheat, rye, oat, barley), egg, milk. | May Contain: mustard.
Pepperoni *** | S 659kcal / L1318kcal | Contains: gluten (wheat, rye, oat, barley), egg, milk. | May Contain: mustard.
Sun Dried Tomato and Pesto*** | S 712kcal / L 1424kcal | Contains: gluten (wheat, rye, oat, barley), egg, milk. May Contain: mustard.
Ortolana *** | S 590kcal / L 1180kcal | Contains: gluten (wheat, rye, oat, barley), egg, milk. | May Contain: mustard.
SPECIALS
Penne a la Genovese | S 503kcal / L 958kcal | Contains : gluten ( wheat, oat, barley, rye), eggs, milk. | May Contain: none
Quattro Stagioni | S 568kcal / L 1136kcal | Contains: Contains: gluten (wheat, rye, oat, barley), egg, milk. May Contain: mustard.
Chicken, Mushroom and Leek Pie | S 445kcal / L 889kcal | Contains: gluten (wheat), eggs, milk, celery, sulphites. | May Contain: gluten (oat, barley, rye) soya.
***Can be altered to have no gluten containing ingredients.
SIDES
Charred Broccoli Bites | 136kcal | Contains: none.
Corn Cobette | 181kcal | Contains : none.
Fries / Chips | 368kcal | Contains : none.
Sweet Potato & Carrot Mash | 278kcal | Contains: sulphites. | May Contain: celery
Sweet Potato Fries | 472kcal | Contains: eggs, celery, mustard.
Seasonal Vegetables | 170kcal | Contains : milk.
Vegetable Crudites | 27kcal | Contains: celery. | may contain sulphites.
GOURMET SANDWICHES
Smoked Salmon Bagel | 410kcal | Contains: gluten(wheat), fish, soya, milk.
Scottish Smoked Salmon and Rich Yolk Egg on Seeded Baguette | 839kcal | Contains: gluten (wheat, oat, barley, rye), milk, fish, eggs, sesame. | May Contain: soya, tree nuts (almond, pistachio, hazelnut, walnuts).
Crayfish Cocktail Brioche | 634kcal | Contains: gluten(wheat), egg, milk, mustard, celery, soya, crustaceans .
Brie & Apricot Baguette | 1025kcal | Contains: egg, gluten ( barley, wheat), milk
Goat's Cheese, Red Pest & Caramelised Onion Ciabatta | 810kcal | Contains: gluten (rye, wheat), milk.
Rare Black Angus Sirloin, Green Peppercorn Mayo & Watercress Ciabatta | 689kcal | Contains: eggs, gluten (rye, wheat), milk.
Roast Beef, Horseradish & Celeriac Remoulade Ciabatta | 609kcal | Contains: celery, eggs, gluten (rye, wheat), milk, mustard, sulphites.
Plum Tomato & Mozzarella Ciabatta | 606kcal | Contains: gluten, ( rye, wheat), milk. | May contain: eggs, gluten (barley, oats), sesame, soya, tree nuts (almonds, Brazil nuts, cashews hazelnuts, macadamia, pecan, pistachio, walnuts)
WEEKEND BREAKFAST
Hurlingham Full English Breakfast | 1324kcal | Contains: eggs, gluten (wheat), milk, sulphites.
Hurlingham Full Vegetarian Breakfast | 1218kcal | Contains: eggs, gluten (wheat), milk, sulphites.
Two Egg Omelette (ham, cheese, mushroom, tomato, spring onion) | 734kcal | Contains: eggs, milk.
Avocado on Toast | 511kcal | Contains: celery, eggs, gluten (wheat), mustard, sulphites.
Smoked Salmon on Toast | 594kcal | Contains: eggs, fish, gluten (wheat), milk.
Eggs Benedict | 667kcal | Contains: eggs, gluten (wheat), milk, sulphites.
Breakfast Bap (Bacon, Egg, Sausage) | Contains: eggs, gluten (barley, rye, wheat), milk, sulphites.
***Can be altered to have no gluten containing ingredients.
HOT COUNTER
BBQ Chicken Leg | Contains: milk celery, mustard, sulphites. May contain: none
Teriyaki Salmon | gluten ( wheat), fish, soya, milk, sulphites. | May contain: celery.
Sausages | Contains: gluten ( wheat),celery, sulphites. | May contain: none.
Beef Meatballs | gluten (wheat)soyamilk, celery, mustard, sulphites. | May contain: gluten ( rye oat, barley).
Pasta Pomodoro | Contains: gluten(wheat), eggs, milk. | May Contain: none.